I can’t turn off my thoughts

3a95mf I can’t turn off my thoughts

Hi Cary,

I’m not really sure how to parse the stream of thoughts that got me to “I can’t turn off my thoughts” … that’s probably because they’re anxious thoughts, and they’re running around all over the place. I guess I’ll start by saying that I recently started online dating.

I don’t think that I’m a good “dater.” I’d much rather skip ahead and either be branded girlfriend or left alone. The in-between is not fun for me. I get anxious, paranoid and insecure. I’ve had a lot of false starts lately, so online dating seemed more deliberate — a better way to get to the point. And in fact, I’ve met someone I like. We’ve been seeing each other for over a month now. My problem is that I can’t let go from there.

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I can’t turn off my thoughts

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